Preventive Care for Men at Every Age - Healthline
While you can't control your genetics, taking charge of your overall health can help lower your risk of developing many conditions down the line. Some men have the misconception that if they seem healthy, they don't need to visit a doctor. But getting regular checkups and health screenings can catch many diseases in the early stages or before they develop. This guide will give you the rundown on the types of preventive care you can receive to keep you healthy at each stage of your life. Generally speaking, men in their 20s and 30s have fewer health issues than older men. Building healthy habits when you're young can help you decrease your odds of developing health problems when you get older. Healthy habits to add to your regimen may include: using a condom or other barrier method during sex minimizing stress and getting plenty of rest wearing sunscreen and minimizing sun exposure limiting alcohol to no more than two drinks per day avoiding smoking, secondhand smoke, and to...